Farmed Fish: Health Benefits, Safety Insights, and Nutritional Value Explained
Farmed salmon has health benefits but may contain more contaminants like PCBs and dioxins than wild salmon. Both types provide omega-3s. Consumers should weigh the nutrient advantages against the risks of toxins. Choosing sustainable seafood, like Atlantic or sockeye salmon, also helps protect the environment. Safety insights regarding farmed fish are crucial. Regulatory bodies monitor … Read more