Salmon vs. White Fish: Is Either Free of Vitamin K? Nutritional Insights for Your Diet
Salmon and white fish have low vitamin K levels. Canned sockeye salmon contains 0.1 mcg of vitamin K per 3 oz, making it good for those on a Warfarin diet. These fish are rich in omega-3 fatty acids and protein. Consult healthcare providers for dietary advice. In contrast, most white fish, such as cod and … Read more