Fly Fishing: How Many Calories Do You Burn and What Are the Health Benefits?
Fly fishing can burn 500 to 1,500 calories per session. This activity works several muscle groups through actions like wading, casting, and reeling. It provides a total body workout that enhances strength and balance in your legs, core, and back, making it an enjoyable, low-impact exercise choice. Beyond calorie burning, fly fishing promotes various health … Read more