Tuna Fish: Are There Carbs? Explore Nutrition, Health Benefits, and Types
Tuna fish contains no carbohydrates (0g). It is rich in protein, providing about 25g per 3-ounce serving, and low in fat, averaging 1g. Tuna is also a good source of omega-3 fatty acids. Both canned light tuna and tuna in oil or brine are excellent carbohydrate-free options. Tuna fish offers various health benefits, including omega-3 … Read more