Can I Eat Fish and Chips with Type 2 Diabetes? Healthy Options for Diabetics
People with type 2 diabetes can eat fish and chips but should choose healthier options. Opt for baked fish instead of fried. Select whole-grain or sweet potato chips. Focus on portion control and include plenty of vegetables. These choices support a heart-healthy, diabetes-friendly diet while keeping the glycemic index low. To make fish and chips … Read more