Sardines: Are They Freshwater Fish? Explore Types, Health Benefits, and Cooking Tips
Sardines are mainly saltwater fish. They belong to the herring family and do not live in freshwater. The Freshwater Sardine (Sardinella tawilis) is an exception and is found in the Philippines. Overall, sardines thrive in marine environments and play a vital role in aquatic ecosystems as forage fish. Sardines offer numerous health benefits. They are … Read more