Sardines: Are They Deep Sea Fish? Explore Their Habitat, Types, and Health Benefits
Sardines are not deep-sea fish. They are epipelagic forage fish living in the ocean’s upper layers, usually up to 200 meters deep. Sardines are found in saltwater regions worldwide, including the northeast Atlantic and Mediterranean Sea. They primarily feed on zooplankton and phytoplankton and swim in large schools. There are several types of sardines, including … Read more



