Does Tuna Fish Raise Blood Pressure? Heart-Healthy Benefits and Risks Explained

Eating the right type of tuna can help blood pressure. Canned tuna, especially no-salt-added versions, is rich in omega-3 fatty acids, which may lower blood pressure. Avoid high-sodium options. Incorporating tuna into a healthy diet, as suggested by the National Heart, Lung, and Blood Institute, supports heart health and helps manage hypertension. In addition to … Read more

Tuna Fish: Does It Need Mayo? Explore Healthy Substitutes for Delicious Tuna Salad

Tuna fish does not need mayonnaise. You can make a tasty tuna salad without it. Use Greek yogurt for creaminess or light vinaigrette for a fresh taste. Chickpeas add protein and texture. Many healthy salad alternatives exist for cholesterol concerns. Explore easy recipes to enjoy this protein-packed meal. Tuna fish is rich in protein, Omega-3 … Read more

Tuna Fish: Does It Make Your Pee Smell? Causes, Concerns, and Solutions

Eating tuna can make your urine smell fishy. This happens because of compounds like methylamine. Dehydration can also worsen the smell. People with trimethylaminuria, a metabolic disorder, may notice a stronger odor. To reduce this, stay hydrated by drinking water and adjust your diet if needed. Concerns about this phenomenon are primarily related to dietary … Read more

ABOUT AUTHOR

Karim Ul Hasan, the founder of FishingandFish.Com, is a seasoned fish enthusiast with a deep-seated passion for the aquatic world. His expertise spans from understanding fish species to mastering fishing techniques. Hasan's mission is to share his knowledge, inspire appreciation for aquatic life, and promote sustainable fishing. When he's not contributing to FishingandFish.Com, he's often by the water, enjoying the thrill of fishing.

-- Karim Ul Hasan, Founder