Tuna Fish: How Much Can I Eat Per Week? Safe Limits and Health Risks Explained
Most healthy adults can safely eat 12 ounces of canned light tuna per week, or about 2-3 servings. The FDA recommends limiting this to 2 cans of chunk light tuna or 1 can of albacore tuna weekly. Pregnant women should eat no more than 4 cans or 2 tuna steaks a week to avoid mercury … Read more



