Canned Tuna Fish During Pregnancy: Safety Guidelines and Expert Recommendations
Yes, pregnant women can eat canned light tuna in moderation. Health experts recommend a maximum of 12 ounces (340 grams) per week. Canned light tuna has lower mercury levels and provides Omega 3 fatty acids. Limit albacore tuna to less than 4 ounces (112 grams) weekly because it has higher mercury levels. Pregnant women should … Read more



