Can Diabetic Type 1 Eat Cod Fish? Healthy Seafood Choices for Managing Diabetes
Cod fish is low in calories and high in protein, making it diabetes-friendly. It helps with weight management and blood sugar control. The American Diabetes Association recommends two servings of fish each week. Cod also contains omega-3 fatty acids, which are good for cardiovascular health and overall nutrition. Choosing healthy seafood, such as cod fish, … Read more