Can I Eat Tuna Fish? Safety, Mercury Risks, and Health Concerns Explained
Yes, you can eat tuna fish, but do so in moderation. Tuna is nutritious and protein-rich. However, it may have high mercury content, which poses health risks for pregnant women, children, and infants. Balance your consumption frequency and consult healthcare providers for personalized recommendations. Mercury can pose health risks, particularly for pregnant women, nursing mothers, … Read more



