Can Pregnant Women Eat Tuna Fish? Safety Guidelines and Recommendations for Expecting Moms
Yes, pregnant women can eat tuna. They should have 2 to 3 servings of light tuna each week. They should limit albacore tuna to 6 ounces per week. Tuna offers important nutrients but may have high mercury levels. Cook tuna to 145°F. Include a variety of low-mercury seafood in your diet for safety. The FDA … Read more



