Women under 50 and children under 15 can eat up to four half-pound meals a month of specific fish from Lake Ontario, like rainbow smelt and yellow perch. Avoid consuming the eggs of fatty fish. Check consumption limits based on fish size and contaminants. Always follow health guidelines for safe dietary choices. Health insights indicate … Read more

Yes, you can safely eat ice cream after fish. There is no scientific evidence that this combination causes any harm. Most people digest both without issues. However, some may feel mild digestive discomfort. Additionally, consider dietary restrictions like kosher rules regarding fish and dairy. Some myths suggest that eating fish and dairy together can cause … Read more

You can safely eat fish and ice cream together. No medical evidence shows it is harmful. Ensure both are fresh and not past their expiry dates. While some people may face digestive issues with fish and dairy, most can enjoy them together without concerns. Combining these foods is generally acceptable. However, people with specific dietary … Read more

Yes, you can eat fish from the Finger Lakes, but safety depends on the species. For example, lake trout is safe for most people to eat up to four times a month. Be aware of mercury levels and pollution hazards. Always follow local safety guidelines for specific eating recommendations based on fish species. Before consuming, … Read more

Canned tuna can be safe to eat after its “best by” date if the can is sealed and stored properly. Check for spoilage indicators like can damage, bad odor, or unusual texture. With proper storage, canned tuna can last up to five years. If these conditions are met, it may still be safe to consume … Read more

Yes, you can eat deep-sea fish. Many edible species, like cod and haddock, are nutritious. However, some accumulate mercury, which can be harmful. To ensure your health, eat these fish in moderation. Choose sustainable sources to minimize environmental impact. Prioritize clarity and accuracy in your seafood choices. When considering deep sea fish, safety is important. … Read more

Yes, you can eat chicken and tuna together. Both are healthy sources of protein. Cook them separately and combine them in salads or stir-fries. Be mindful of taste compatibility, as some might not enjoy the mix. Use them in recipes for balanced meals that offer health benefits while enjoying different flavors. Combining chicken and tuna … Read more

Yes, pregnant women can eat canned light tuna in moderation. The FDA recommends limiting consumption to 12 ounces per week to lower mercury levels. Canned light tuna is low in mercury and high in Omega-3 fatty acids, which provide nutritional benefits for both mother and baby. Always consult your healthcare provider for tailored advice. There … Read more

Yes, pregnant women can eat canned light tuna in moderation. Health experts recommend a maximum of 12 ounces (340 grams) per week. Canned light tuna has lower mercury levels and provides Omega 3 fatty acids. Limit albacore tuna to less than 4 ounces (112 grams) weekly because it has higher mercury levels. Pregnant women should … Read more

Yes, you can eat bottom-feeding fish, but be careful. Some, like catfish, have good protein content and health benefits. Others, like northern pikeminnow, may have high PCB levels and health risks. Always check local guidelines for mercury levels and kosher rules before consuming any bottom-feeding fish. The nutritional value of bottom feeder fish varies. They … Read more