Tuna Fish: Can You Get a Lot of Sperm? Its Effects on Male Fertility and Sperm Count
Eating tuna fish can boost sperm count. Studies show that men who eat more fatty fish, like tuna and salmon, have a 34% higher sperm count. White meat fish, such as cod and halibut, also improve sperm quality. A balanced diet including these fish may enhance men’s reproductive health. However, tuna fish also accumulates mercury, … Read more