Can You Eat Tuna Fish If You Are Pregnant? Safety Tips and Health Risks Explained
Pregnant women can eat tuna fish, but they should be cautious. The FDA and EPA recommend a maximum of 6 ounces of Albacore tuna per week. This limit helps control mercury levels, ensuring safe consumption for both the mother and the developing fetus. Follow these dietary recommendations for a healthier pregnancy. Pregnant women should be … Read more