Mackerel Fish: Does It Cause Gas and What Are the Digestive Side Effects?
Mackerel can cause gas symptoms such as bloating and flatulence. This happens due to digestion issues in some people when they eat oily fish. Mackerel may also have high mercury levels, presenting health risks. Cooking fresh mackerel properly can help prevent food poisoning from spoilage. It is rich in omega-3 fats as well. Additionally, mackerel … Read more