WIC Approved Foods: Can You Buy Canned Tuna Fish with WIC Benefits?
If you are in the Texas WIC program, you can buy canned fish like chunk light tuna, pink salmon, and sardines. Breastfeeding moms can also purchase these. Look for tuna packed in oil or water in 5-ounce cans. Always check the WIC shopping list for approved foods to ensure compliance with product restrictions. Eligibility can … Read more



