Can You Eat Too Much Tuna Fish? Risks, Mercury Poisoning, and Safe Limits
Eating too much tuna fish can cause mercury poisoning. The FDA recommends limiting tuna intake to 2-3 servings per week, which is about 6 ounces. Choose low-mercury fish options, like canned light tuna, to reduce health risks associated with mercury exposure. Balance your diet for better health. Health guidelines recommend safe limits for tuna consumption. … Read more