Tuna Fish: How Much Magnesium It Contains, Nutrition Facts, and Health Benefits
In 1 ounce of canned light tuna fish, there are about 7.65 mg of magnesium. This serving also offers 7.23 g of protein, 46.21 mg of phosphorus, 67.19 mg of potassium, and 95.82 mg of sodium. Tuna fish is a nutritious choice due to its rich nutrient values. In addition to magnesium, tuna fish is … Read more