Yes, you can eat salmon every day, but do so in moderation. Salmon contains mercury, so the FDA suggests two to three servings each week. Each serving offers important nutrients like vitamin D. For better health, balance your diet with other protein sources, as advised by the American Heart Association. However, there are risks to … Read more

Yes, pregnant women can eat salmon. It is a low mercury fish rich in protein, omega-3 fatty acids, and vitamin D. The FDA recommends 8 to 12 ounces of low mercury fish weekly, including salmon. Cook salmon thoroughly, and limit servings to 2-3 times a week for safety. Always consult your doctor for personalized advice. … Read more

Yes, you can eat salmon and take fish oil. Salmon is high in omega-3 fatty acids, which are good for heart health. If you don’t eat fish often, fish oil supplements can be useful. However, consult a doctor before starting any supplement, especially if you have a seafood allergy. Taking fish oil supplements can also … Read more

You can eat plain tuna fish if you have diarrhea. It is bland and easy to digest, providing protein without upsetting your stomach. Stay hydrated and pair tuna with other suitable foods like rice and bananas. Following the BRAT diet can support your recovery and maintain your electrolyte balance. In addition to tuna, certain foods … Read more

Yes, you can eat skipjack and canned light tuna with low-mercury fish like cod, crab, salmon, and scallops. Aim for 2-3 servings of these fish each week. Tuna has higher mercury levels, but many people can handle it. Check tuna consumption guidelines for safe eating practices. You can still enjoy a variety of other fish … Read more

Eating fish from Indiana rivers can be safe if you follow the Indiana Fish Consumption Guidelines. These guidelines offer recommendations based on fish type and mercury levels. Some fish are safe to eat weekly, while others need caution or should not be consumed. For the latest advisories, check the DNR website or contact the health … Read more

Fish from Cheshire Lake may not be safe to eat. The Massachusetts Department of Public Health issues fish consumption advisories due to potential mercury levels and environmental contaminants. Always check local recommendations before catching or eating fish to ensure clarity and safety in your decisions. Always check for the latest fish consumption advisories for Cheshire … Read more

You can eat some fish from Clear Lake, but be careful. Limit adult consumption to eight ounces and children’s to four ounces. Vulnerable groups, such as women of childbearing age and children, should avoid bass and bowfin due to high mercury levels. Always check government advisories for fish safety before consuming. Certain fish species from … Read more

Yes, you can eat fish caught in Lake Erie, but be careful. Ohio sport fish are usually safe in one meal per week. Limit Lake Erie fish to one meal per month due to pollutants like PCBs, mercury, and lead. Always check local consumption advisories for updated health risks and fishing safety. Local health departments … Read more

People with type 2 diabetes should limit fish and chips. This dish is high in carbohydrates and unhealthy fats. Instead, choose grilled fish and baked sides. Enjoy fish occasionally with healthier recipes. Focus on options with a lower glycemic index to help keep your blood sugar stable. Opting for grilled or baked fish is a … Read more