Pregnancy and Tuna: Can Pregnant Women Eat Tuna Fish Sandwiches Safely?
Pregnant women can eat tuna fish sandwiches in moderation. The FDA recommends up to 12 ounces of cooked fish per week, with chunk light tuna being a safer choice. Limit intake due to mercury levels, which can harm the unborn baby. Tuna provides essential nutrients like Omega-3 fatty acids. Enjoy safely and responsibly. High levels … Read more



