Broiled Cod Fish: How Many Calories, Nutrition Facts, and Health Benefits?

A serving of 8 ounces of boneless broiled cod fish contains about 277 calories. This calorie count contributes to the Daily Value (DV) percentage for a balanced diet. Understanding this nutritional information aids in effective dietary planning and healthy choices. Broiled cod fish is packed with essential vitamins and minerals. Notable nutrients include vitamin B12, … Read more

Cod Fish Fingers: How Many Calories, Nutrition Facts, and Health Insights

Cod fish fingers contain about 67-318 calories per 100g or 5 pieces, varying by brand and cooking method. The macronutrient breakdown includes 27-37% fat, 25-37% carbohydrates, and 22-26% protein. For accurate nutritional details and portion size, check the packaging of the specific product. These fish fingers are often breaded, adding extra calories and carbohydrates. Moreover, … Read more

ABOUT AUTHOR

Karim Ul Hasan, the founder of FishingandFish.Com, is a seasoned fish enthusiast with a deep-seated passion for the aquatic world. His expertise spans from understanding fish species to mastering fishing techniques. Hasan's mission is to share his knowledge, inspire appreciation for aquatic life, and promote sustainable fishing. When he's not contributing to FishingandFish.Com, he's often by the water, enjoying the thrill of fishing.

-- Karim Ul Hasan, Founder