Don’t Eat Tilapia Fish: Health Risks, Safety Concerns, and Expert Opinions
Farmed tilapia, basa, and swai often have high levels of contaminants and antibiotics. Eating these fish can lead to health risks, including exposure to toxic bacteria and increased omega-6 fatty acids. These issues may outweigh any health benefits you might gain from consuming them. Experts express concerns about the source of tilapia. Much of the … Read more