Can You Eat Too Much Tuna Fish? Health Risks, Mercury Levels, and Safe Guidelines
Eating too much tuna can increase mercury levels in your body, leading to symptoms like headaches and fatigue. The FDA recommends healthy adults to consume 6-12 ounces of tuna weekly. Pregnant women should limit their intake to 4 cans or 1 tuna steak each week to avoid health risks associated with mercury. Health organizations recommend … Read more



