Don’t Eat Freshwater Fish: Health Risks, Contamination, and Safe Alternatives
Avoid eating freshwater fish, such as bass and catfish. These fish often contain harmful chemical pollutants known as PFAS, including PFOS. Contamination poses health risks, including liver damage and cancer. Research shows that even occasional consumption significantly increases PFAS levels in the body. Safe alternatives exist for those seeking to enjoy fish. Opt for wild-caught … Read more



