Tuna Fish: Does It Cause Constipation and Affect Digestive Health?
Tuna fish does not cause constipation. It is low in fiber, which can affect bowel movements. However, it contains omega-3 fatty acids and water, which support digestion. To prevent constipation, include fiber-rich foods in your diet. Always consult a healthcare provider for personalized dietary advice. Additionally, excessive consumption of tuna may lead to mercury exposure. … Read more



