Can a Diabetic Eat Tuna Fish? Benefits, Recipes, and Healthy Eating Tips
Yes, a diabetic can eat tuna fish. A 5-ounce can has around 20 grams of protein and contains no carbohydrates, making it a healthy snack. Tuna is rich in omega-3 fatty acids, which may reduce inflammation and improve blood sugar control. Always consult a healthcare provider for personalized advice on diet. Incorporating tuna into meals … Read more