Can I Eat Tuna Fish on a Keto Diet? Benefits, Risks, and Keto-Approved Recipes
Yes, you can eat tuna fish on a keto diet. Canned tuna is low in carbs and high in protein and healthy omega-3 fats. It pairs well with low-carb veggies, helping you reach your fiber goals. Use it in salads, wraps, or patties for tasty ketogenic meal options. Enjoy this nutritious addition to your diet. … Read more