Calories in a Cup of Tuna Fish: Nutrition Facts for Canned Tuna and More
A cup of canned tuna fish in water (about 227 grams) has roughly 272 calories. It contains around 60 grams of protein, 2 grams of fat, and 0 grams of carbohydrates. Note that the calorie count may change depending on the type of tuna and any added ingredients like mayonnaise. Canned tuna also provides significant … Read more



