Can’t Digest Fish or Egg Protein? Explore Protein Intolerance and Easy-to-Digest Alternatives
Some people may struggle to digest fish or egg protein, causing digestive discomfort like bloating and gas. This often relates to protein intolerance or egg allergy. To help digestion, choose easy-to-digest foods, and include enzyme-rich options. Consulting a healthcare provider for personalized advice is always a good idea. Fortunately, there are several easy-to-digest alternatives available. … Read more