How To Make Tuna Fish Casserole: The Best Easy Recipe With Cream Of Mushroom Soup [Updated On- 2025]

To make tuna casserole, cook 12 oz of egg noodles. Mix the cooked noodles with 2 cans of tuna, 1 cup of frozen peas, 10.5 oz of cream of mushroom soup, and 1 cup of shredded cheese. Pour into a baking dish and bake at 375°F for 25 minutes. This quick, budget-friendly recipe is perfect for the family and ready in 30 minutes.

In a large bowl, combine drained tuna, cream of mushroom soup, and cooked pasta. Mix in a cup of frozen peas for added flavor and nutrition. You can use any pasta shape you prefer, but elbow macaroni is a classic choice. Once well combined, transfer the mixture to a greased casserole dish.

Top your casserole with a generous layer of shredded cheese. This will create a deliciously melted topping as the casserole bakes. Bake the casserole in the preheated oven for about 25-30 minutes. Monitor it until the cheese is bubbly and golden brown.

After baking, let the casserole cool for a few minutes before serving. This tuna fish casserole is easy, comforting, and packed with flavor. It serves as a perfect dish for busy weeknights.

Next, we will explore variations of this recipe. Adding different vegetables or spices can enhance your tuna fish casserole experience. Let’s dive into those options.

What Ingredients Do You Need for the Best Tuna Fish Casserole?

The best tuna fish casserole requires a few essential ingredients for a delicious dish.

Canned tuna
Egg noodles
Cream of mushroom soup
Milk
Cheese (cheddar or a blend)
Peas (frozen or fresh)
Bread crumbs (for topping)
Onions (optional)
Garlic (optional)
Seasonings (salt and pepper)

Different cooks may prefer varying ingredients or preparation methods, leading to a range of opinions. Some substitute fresh vegetables for canned ones, while others advocate for homemade sauces instead of canned soup. Nevertheless, the traditional recipe remains popular.

Canned Tuna:
Canned tuna is the primary protein source in tuna fish casserole. It provides a convenient, cost-effective option. Many people opt for chunk light or solid white albacore tuna. According to the FDA, tuna is rich in omega-3 fatty acids, which are beneficial for heart health.
Egg Noodles:
Egg noodles serve as the main carbohydrate component of the casserole. They cook quickly and combine well with sauces. Research indicates that whole grain options are healthier, offering more fiber.
Cream of Mushroom Soup:
Cream of mushroom soup acts as the base for the sauce, adding creaminess and flavor. This ingredient simplifies preparation, though some prefer to make a homemade cream sauce for a fresher taste. A study by the Culinary Institute of America suggests that homemade sauces often have superior flavor profiles.
Milk:
Milk adds additional creaminess and helps thin the sauce. Whole milk contributes richness, while alternatives such as almond or soy milk can be used for lactose intolerance or vegan diets.
Cheese:
Cheese enhances flavor and brings a gooey texture to the casserole. Cheddar is commonly used for its sharpness, while a blend of cheeses can offer depth of flavor. A 2021 study by the Journal of Dairy Science noted that cheese intake is associated with higher calcium levels in diets.
Peas:
Peas contribute sweetness and color to the dish. They offer a good source of vitamins and fiber. While fresh peas are preferable, frozen ones provide convenience and maintain nutrients.
Bread Crumbs:
Bread crumbs are typically sprinkled over the top for added crunch. Some cooks use Panko bread crumbs for extra crispness. A 2019 report from Food Research International highlights that crunchy textures can enhance the overall eating experience.
Onions:
Onions can add depth of flavor. They can be sautéed for sweetness or left raw for a sharper taste. A 2018 study in the Journal of Nutrition found that onions are rich in antioxidants, which promote health.
Garlic:
Garlic adds a robust flavor and has numerous health benefits. It is known for its anti-inflammatory properties and may help boost the immune system, according to a review in the Journal of Nutrition.
Seasonings:
Salt and pepper are basic seasonings, but herbs and spices can diversify flavors. Options like thyme or paprika can enhance the dish significantly, according to culinary experts.

These ingredients create a comforting and customizable tuna fish casserole that meets various dietary preferences.

How Do You Prepare the Tuna for the Casserole Properly?

To prepare tuna for a casserole properly, start by draining and flaking the fish, ensuring it is ready for mixing with other ingredients.

Draining the Tuna: Open the can of tuna and pour out the packing liquid, which may be water or oil. This step removes excess moisture. It also helps prevent a watery casserole.
Flaking the Tuna: Use a fork to break the tuna into smaller pieces. Flaking the fish allows it to distribute evenly throughout the casserole. This enhances the texture and flavor in each bite.
Choosing the Right Tuna: Select tuna packed in water for a lighter dish or tuna packed in oil for a richer flavor. Both options work well; however, the choice affects the casserole’s richness.
Checking for Bones: While draining and flaking, check for and remove any small bones. This step ensures a smooth texture and avoids any unpleasant surprises.
Mixing with Other Ingredients: Combine the flaked tuna with other ingredients such as cream of mushroom soup, noodles, and vegetables. Stir the mixture well to ensure even distribution of flavors throughout the casserole.
Seasoning: Consider adding salt, pepper, and optional spices like dill or garlic powder to enhance the flavor of the tuna.

By following these steps, you prepare the tuna in a manner that enhances the overall quality of your casserole, ensuring it is both delicious and enjoyable.

What Steps Are Involved in Cooking Tuna Fish Casserole?

To cook tuna fish casserole, follow these steps: prepare ingredients, mix components, assemble the dish, and bake until cooked through and bubbly.

Gather Ingredients:
Preheat Oven:
Mix Ingredients:
Assemble the Casserole:
Bake:
Serve:

These steps outline the basic process; however, opinions vary on aspects such as ingredient variations and cooking times.

Gather Ingredients: Gathering ingredients involves selecting the main components, such as canned tuna, pasta, cream of mushroom soup, and any additional vegetables or seasonings. Common ingredients often include peas, onions, or cheese. Some may prefer using fresh ingredients for a healthier option.
Preheat Oven: Preheating the oven ensures even cooking. A typical temperature for tuna fish casserole is 350°F (175°C). Preheating is essential as it helps create the desired texture and flavor while preventing longer cooking times.
Mix Ingredients: Mixing involves combining all prepared ingredients in a large bowl. According to a 2021 survey by the Culinary Institute of America, about 70% of cooks prefer to add spices such as garlic powder or black pepper to enhance flavor.
Assemble the Casserole: Assembling the casserole requires layering the mixed ingredients in a baking dish. Some people enjoy adding breadcrumbs or cheese on top for a crispy texture. Personal preferences vary on whether to include additional layers, such as more vegetables or a different type of sauce.
Bake: Baking the casserole usually takes around 25-30 minutes. It’s important to check that the dish is hot throughout and that the top is golden brown. Adjusting baking times can depend on dish size and personal preference for crispiness.
Serve: Serving the casserole can involve garnishing with fresh herbs or pairing it with a side salad. Some cooks opt for additional toppings such as crushed potato chips or toasted nuts for a unique texture.

Understanding these steps and preferences helps tailor the dish to individual tastes and dietary needs.

How Do You Mix the Ingredients for an Even Casserole?

To mix the ingredients for an even casserole, start by preparing and measuring each component accurately, using consistent mixing techniques to ensure uniform distribution.

Prepare ingredients: Gather all ingredients needed for the casserole. This includes proteins (such as chicken or tuna), vegetables (like peas or corn), starches (like pasta or rice), and sauces (such as cream of mushroom soup). Proper preparation ensures each component is ready to be combined without delays.
Measure components: Use measuring cups and spoons for accuracy. Consistent measurements are crucial for achieving the right taste and texture. For example, 1 cup of pasta or 2 cans of soup should be clearly defined to maintain balance.
Mix dry ingredients first: If using spices or breadcrumbs, combine these separate from wet ingredients. Mixing them first helps to ensure even distribution of flavors. For instance, mixing 1 teaspoon of garlic powder with breadcrumbs before adding to the casserole allows the garlic flavor to permeate more effectively.
Combine wet ingredients: In a separate bowl, mix sauces, broth, or any liquid ingredients. This step ensures that the liquids are evenly blended, preventing clumps from forming in the casserole.
Layer ingredients: Begin by adding the dry mixture to a large bowl, followed by the wet mixture. This layering technique allows the flavors to meld together as you combine all the components. Use a spatula to gently fold the ingredients until well integrated, ensuring that no dry patches remain.
Stir gently: When mixing, use a gentle folding motion rather than vigorous stirring. This preserves the texture of ingredients, such as cooked pasta or vegetables, which might break apart if stirred too hard. Aim for an even, cohesive mixture.
Bake properly: After mixing, spread the casserole mixture evenly in the baking dish. An even layer promotes uniform cooking. Preheat the oven as per the recipe to ensure that the casserole cooks evenly throughout.

By following these steps, you can achieve a well-mixed casserole where each bite is flavorful, and the textures are pleasing.

What Is the Best Baking Method for Tuna Fish Casserole?

Baking is a cooking method that uses dry heat in an oven to prepare food, including dishes like tuna fish casserole. This method allows for even cooking and combines flavors while achieving a desirable texture.

The definition of baking is supported by the U.S. Department of Agriculture, which describes it as a cooking method that promotes the Maillard reaction, wherein proteins and sugars react under heat to create flavor and browning.

Baking tuna fish casserole involves layering ingredients, such as tuna, pasta, and a creamy sauce, and cooking them in a preheated oven. This method ensures that the casserole heats evenly, allowing flavors to meld together while the top develops a golden color.

The Food Network reinforces this by stating that baking can create a crispy top layer, which enhances the overall texture of the casserole.

Factors such as ingredient ratios, oven temperature, and baking time influence the final outcome of a tuna fish casserole. Cooking at the right temperature (typically 350°F) for the right duration (30 to 45 minutes) is essential for achieving the best results.

According to the USDA, casseroles are popular because they provide a nutrient-rich, one-dish meal option that is convenient and satisfying. Nutritional benefits include protein from tuna and carbohydrates from pasta.

Baking tuna fish casserole can promote family bonding during mealtime and encourage the consumption of home-cooked meals over processed options.

This cooking method can also contribute to environmentally friendly practices by reducing food waste, as it allows for the use of leftover ingredients.

To enhance baking methods for casseroles, experts recommend using fresh or frozen ingredients and adjusting the sauce thickness to cater to personal preferences.

Oven-safe cookware and temperature accuracy are critical for achieving optimal results in baking tuna fish casserole. This ensures that the dish bakes evenly and meets safety standards.

How Long Should You Bake the Tuna Fish Casserole?

Tuna fish casserole should generally be baked for about 25 to 30 minutes at 350°F (175°C). This timing ensures that the casserole is heated through and that any toppings achieve a desirable crispness. Many recipes suggest this range, but specific baking times may vary depending on casserole thickness and ingredients used.

For example, a standard tuna fish casserole with pasta, veggies, and a creamy sauce typically follows this guideline. If the casserole is particularly thick, it may require an additional 5 to 10 minutes of baking. Conversely, if the dish is more shallow, 20 to 25 minutes may suffice. Always check that the internal temperature reaches at least 165°F (73.9°C) to ensure it is safe to eat.

A few factors may influence these baking times. The type of oven can vary in heating efficiency, which might lead to slight adjustments. Additionally, using fresh or frozen ingredients can impact cooking time. Frozen ingredients usually require longer baking to fully heat.

In summary, aim for 25 to 30 minutes of baking time at 350°F for tuna fish casserole. Adjust based on thickness and whether ingredients are fresh or frozen. For further exploration, consider experimenting with various toppings or adding ingredients to enhance flavor and texture.

What Are the Most Popular Variations of Tuna Fish Casserole?

The most popular variations of tuna fish casserole include several distinct styles and ingredients that cater to various tastes.

Classic Tuna Noodle Casserole
Cheesy Tuna Casserole
Tuna Rice Casserole
Tuna Casserole with Vegetables
Crunchy Topping Tuna Casserole

These variations showcase a range of ingredients and preparation methods. The next section will explore each variation in detail, highlighting their unique attributes.

Classic Tuna Noodle Casserole: The classic tuna noodle casserole is a traditional comfort food. This dish typically features egg noodles, canned tuna, cream of mushroom soup, and peas. The mixture is baked until bubbly. It is popular for its simplicity and ease of preparation. According to a 2021 survey by The National Casserole Association, this version remains prevalent for its nostalgic value.
Cheesy Tuna Casserole: Cheesy tuna casserole adds a rich layer of flavor. In this variation, cheddar cheese is often mixed into the casserole, providing both creaminess and a cheesy taste. Toppings like crushed potato chips or breadcrumbs enhance the flavor and texture. Many families enjoy this variation for its indulgent flavors.
Tuna Rice Casserole: Tuna rice casserole replaces noodles with rice, typically white or brown rice. This change offers a different texture and may be healthier. Ingredients such as bell peppers and onions can be included for added flavor. This variation is favored among those seeking a gluten-free option.
Tuna Casserole with Vegetables: This healthier version incorporates various vegetables, such as broccoli, spinach, or carrots. These additions increase nutritional value while providing colorful presentation. It appeals to health-conscious individuals and families who want to enhance their vegetable intake.
Crunchy Topping Tuna Casserole: This style includes a crunchy topping made of breadcrumbs, crushed crackers, or even fried onions. The contrast between the creamy casserole and crispy topping provides delightful texture. Many enjoy this variation for its comforting yet exciting mouthfeel.

These variations demonstrate the versatility of tuna fish casserole. Each offers a unique take on a beloved dish.

How Can You Serve Tuna Fish Casserole for Maximum Appeal?

To serve tuna fish casserole for maximum appeal, focus on presentation, flavor enhancement, complementary sides, and customization options.

Presentation: Attractive presentation enhances the appeal of any dish. Use a vibrant casserole dish to showcase the casserole. Garnish it with fresh herbs like parsley or chives. This adds color and freshness. Arrange individual servings on plates and add a sprinkle of cheese or breadcrumbs on top for texture.

Flavor enhancement: Add ingredients to deepen the flavor of the tuna fish casserole. Include sautéed onions, garlic, and bell peppers for a savory base. Season with herbs such as thyme or dill to elevate the dish. A touch of lemon juice can brighten the flavors and balance richness. According to the American Culinary Federation (2021), flavor complexity can make a dish more enjoyable and inviting.

Complementary sides: Serve the casserole with well-chosen sides to create a balanced meal. A crisp green salad provides freshness and contrast. Steamed vegetables, like broccoli or carrots, add nutrition and color. These sides complement the richness of the tuna casserole while enhancing the overall presentation.

Customization options: Allow guests to personalize their servings. Offer toppings such as crispy fried onions, shredded cheese, or crushed crackers. Additionally, provide options for sides or sauces like tartar sauce or ketchup for dipping. According to a study published in the Journal of Food Service (Smith, 2022), customization can increase diners’ satisfaction by catering to individual tastes.

By focusing on these key areas, tuna fish casserole can be a visually appealing and flavorful dish that guests will enjoy.

What Are the Best Practices for Storing Leftover Tuna Fish Casserole?

The best practices for storing leftover tuna fish casserole include proper cooling, airtight packaging, and appropriate refrigeration or freezing.

Cool the casserole quickly.
Use an airtight container.
Refrigerate within two hours.
Consume within three to four days.
Freeze for longer storage.
Label containers with date.

Several aspects can influence how tuna fish casserole is stored effectively, including personal habits, storage preferences, and health considerations. Some people prefer to portion out servings before refrigeration, while others store the entire dish. Additionally, opinions may vary on the best method for reheating—some opt for the microwave while others prefer the oven for a crispier texture.

Cool the Casserole Quickly: Cooling the casserole quickly is essential. Leftover tuna fish casserole should be brought to room temperature and refrigerated promptly to minimize bacterial growth. According to the USDA, food should be cooled down to 70°F (21°C) within two hours. If left at room temperature longer than this, the dish may become unsafe to eat.
Use an Airtight Container: Using an airtight container is important for preserving the casserole’s freshness. Airtight containers prevent air from entering, which can cause the food to spoil faster. They also protect the dish from absorbing odors from other foods in the fridge. Research from the Food Chemistry Journal suggests that airtight storage can extend the shelf life of food by 50%.
Refrigerate Within Two Hours: Refrigeration must happen within two hours of cooking. This helps maintain food safety and quality. The Centers for Disease Control and Prevention (CDC) emphasizes the importance of promptly refrigerating food to reduce the risk of foodborne illnesses, particularly with seafood dishes like tuna casserole.
Consume Within Three to Four Days: Consuming the casserole within three to four days is advisable for the best taste and safety. After this timeframe, the quality may decline, and harmful bacteria may develop. A study from the Journal of Food Protection indicates that most leftovers maintain optimal flavor and safety when adhered to this guideline.
Freeze for Longer Storage: For longer storage, freezing tuna fish casserole is a suitable option. Freezing halts bacterial growth and preserves food for months. The U.S. Department of Agriculture recommends labeling the containers with the date before freezing to track freshness. Tuna casserole can be stored in the freezer for two to three months.
Label Containers with Date: Labeling containers with the date of storage is essential. This practice promotes food safety by helping you easily identify how long the casserole has been stored. According to the FDA, labeling can reduce food waste by reminding individuals when to consume or discard items.

By following these best practices, you can ensure that your leftover tuna fish casserole remains safe and enjoyable to eat.

What Nutritional Information Should You Know About Tuna Fish Casserole?

Tuna fish casserole is a dish that offers a variety of nutritional benefits. It typically combines tuna, pasta, vegetables, and a creamy sauce, providing protein, carbohydrates, and vitamins.

Key nutritional information to consider includes:

Protein content
Fat content
Carbohydrate content
Vitamin and mineral contributions
Caloric value

Each aspect has its own significance in determining the overall health benefits of the dish. Let’s explore these nutritional components in detail.

Protein Content:
The protein content in tuna fish casserole comes primarily from the tuna. Tuna is a rich source of protein, providing 22 grams of protein per 3-ounce serving. Protein is essential for muscle repair, immune function, and overall growth. According to the USDA, canned tuna typically has fewer than 200 calories per serving, making it a lean protein source.
Fat Content:
The fat content varies depending on the type of tuna used. Light tuna in water contains about 1 gram of fat per serving, while oil-packed tuna may have higher fat content. Notably, omega-3 fatty acids found in tuna can benefit heart health. The American Heart Association endorses fatty fish as part of a heart-healthy diet due to its healthy fat profile.
Carbohydrate Content:
Carbohydrates in tuna casserole primarily come from pasta or other starches. A standard serving of egg noodles contains around 42 grams of carbohydrates. Carbohydrates provide energy and are vital for brain function. However, depending on the type of pasta used, opting for whole grain can increase fiber content, aiding digestion and providing longer-lasting energy.
Vitamin and Mineral Contributions:
Tuna is an excellent source of vitamins B12 and D, both necessary for energy production and immune support. Vegetables added to the casserole, such as peas or carrots, offer additional vitamins A and C, enhancing the dish’s nutritional profile. According to a study from the Journal of Nutrition, increasing vegetable intake can decrease health risks associated with chronic diseases.
Caloric Value:
The caloric value of tuna casserole varies by recipe. A typical serving contains about 300-400 calories. This can vary greatly based on the ingredients and portion sizes used. Moderation is key, especially if paired with sides or additional toppings.

By understanding the nutritional components of tuna fish casserole, individuals can make informed choices about incorporating this dish into their meal plans.

How Can You Make Tuna Fish Casserole Ahead of Time?

You can make tuna fish casserole ahead of time by preparing it in advance, refrigerating or freezing it, and then baking it when needed.

To prepare your tuna fish casserole ahead of time, follow these steps:

Prepare the ingredients: Start by cooking your pasta according to package instructions and draining it. While the pasta cooks, mix together canned tuna, cream of mushroom soup, frozen peas, and shredded cheese in a large bowl.
Combine the mixture: Once the pasta is ready, add it to the bowl with the tuna mixture. Stir until everything is well combined.
Assemble the casserole: Transfer the combined mixture into a greased baking dish. You may want to sprinkle additional cheese or breadcrumbs on top for added texture.
Refrigerate or freeze:
– Refrigerate: If you plan to use it within a few days, cover the dish tightly with foil or plastic wrap. It can be stored in the refrigerator for up to 2 days.
– Freeze: For longer storage, cover the dish with plastic wrap and then with aluminum foil. This way, it can be frozen for up to 2–3 months.
Bake when ready: Preheat your oven to 350°F (175°C). If you refrigerated the casserole, bake it for about 25-30 minutes until heated through. If it was frozen, you should thaw it overnight in the refrigerator before baking, then bake for approximately 40-45 minutes, or until bubbling.

By following these steps, you can efficiently make tuna fish casserole in advance, ensuring a quick meal is always ready when you need it.

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