Fish Oil Supplements: How They Help Prevent Allergy Symptoms and Boost Health
Fish oil contains omega-3 fatty acids, mainly DHA and EPA. These nutrients have anti-inflammatory effects. They may help reduce allergy symptoms by lowering inflammation related to conditions like asthma. Additionally, they can improve the immune response to allergens, providing further protection against allergy symptoms. Additionally, fish oil supplements support overall health. They contribute to heart … Read more