Fish Species

To cook salmon in a microwave, use a microwave-safe dish. Add water and salt to the dish. Place the salmon in the water, cover it, and microwave on high for 3 minutes. After cooking, let the salmon rest covered for 4 to 5 minutes. Check that the fish is fully cooked before serving. Set your … Read more

To cook salmon in an air fryer, season the salmon fillets as you like. Preheat the air fryer to 400°F (200°C). Place the salmon in the basket without overlapping. Air fry for 8-10 minutes, depending on thickness. Check if it’s done. Enjoy with your favorite sides for a delicious meal! Preheat your air fryer to … Read more

To cook salmon fish heads, grill or roast them. For grilling, sprinkle salt on the cut side and grill for 7-8 minutes. For roasting, preheat the oven to 180°C (350°F). Season the head and bake for 15-25 minutes. Clean the heads well to avoid bitterness. Enjoy this nutritious and tasty dish! Roasting is another great … Read more

To make tuna fish gravy, melt butter in a saucepan. Add flour and stir until smooth. Gradually mix in milk while stirring. Add tuna and your favorite seasonings. Cook until the gravy thickens but stays pourable. Adjust with more milk if needed. Serve the gravy over toast for a tasty dish. Serving tuna fish gravy … Read more

To cook salmon for a healthy diet, preheat your oven to 400°F. Place the salmon in a baking dish with a splash of wine or water. Bake for 12-15 minutes until flaky. Add vegetables for extra nutrition. Use a spice rub for flavor. Check for an internal temperature of 145°F. Serve and enjoy your meal! … Read more

To cook a salmon fillet, heat a pan over medium-high heat. Place the salmon skin-side up. Cook for 4 minutes until golden brown. Flip it with a spatula and cook for another 3 minutes until firm. You can serve it with the skin on or off. Pair with lemon or vegetables for extra flavor. Next, … Read more

To make salmon fish curry, rinse 6 salmon fillets and pat them dry. Heat 1 tablespoon of oil in a pan. Sauté 1 chopped onion, garlic, tomatoes, and spices until fragrant. Add ½ cup of coconut milk and some water. Place the salmon in the sauce and simmer for 10 minutes. Serve hot with rice. … Read more

To cook salmon at home, heat a pan on medium-high. Place the salmon fillet skin-side down. Press gently for 5 minutes until the skin is crispy. Flip the fillet and cook for 1 more minute. The salmon should easily flake or reach an internal temperature of 120°F for perfect doneness. Enjoy your meal! Bake the … Read more

To cook salmon burgers, heat oil in a frying pan over medium-high heat. Place the patties in the pan and cook for 4-5 minutes on each side until golden brown. Check that the internal temperature reaches 125°F (51°C). Serve on buns with toppings like tartar sauce and lettuce. Enjoy your delicious homemade burgers! To enhance … Read more

To cook pike fish fillets, grill them on a preheated grill for 10-12 minutes. Place the fillets diagonally on the grill rack. Flip them once halfway through for even cooking. Avoid pressing them too much to keep the fish intact. Serve with your favorite seasoning or sauce for added flavor. Enjoy your meal! Next, prepare … Read more