Do Betta Fish Need Light? Explore Their Light Requirements and Preferences

Betta fish need light for their health. Moderate aquarium lighting mimics their natural habitat. Too much darkness causes inactivity, while excessive light leads to stress. Maintain a consistent day/night cycle. Natural sunlight is often enough. Provide about 8-12 hours of light each day for optimal well-being. The ideal light duration for betta fish is around … Read more

Fish Oil vs. Garlic: Which is Better for Cholesterol-Lowering Supplements?

Garlic supplementation reduces total cholesterol and LDL-C levels effectively. Research shows garlic can lower cholesterol by up to 14.2%. In contrast, fish oil, which contains omega-3 fatty acids, may raise LDL-C by 8.5% in some cases. Overall, garlic offers more consistent benefits for cholesterol than fish oil. Garlic, on the other hand, contains compounds like … Read more