Cod vs. Haddock: Which Fish is Better for Taste, Nutrition, and Health?
Cod and haddock each offer distinct qualities. Cod has a firm texture and mild taste, making it great for grilling. Haddock is softer and slightly sweeter, often better for frying. Cod is lower in cholesterol, while haddock is higher in vitamins B12 and B6. Both fish are healthy and cater to different audience preferences. In … Read more