How Much Fish Oil for Fertility? A Complete Guide to Omega-3 Benefits and Dosage
Omega-3 fatty acids support fertility. They may improve embryo implantation, lower the risk of premature labor, and aid fetal brain development. Experts recommend a daily dosage of 500 to 1,000 mg. Consult your healthcare provider for tailored advice and to ensure the best health benefits for you. The recommended dosage of fish oil for fertility … Read more
