Can 7-Month-Old Babies Eat Cod Fish? Safety Tips and Nutritional Benefits Explained
Babies can eat cod fish at around 6 months old when they start solids. Cod is a low-mercury fish, high in omega-3 fatty acids and heme iron. Make sure to cook the fish fully and avoid raw fish. Always consult a pediatrician for tailored advice and safe cooking methods. Firstly, choose fresh or frozen cod … Read more