Fish Oil for ADHD in Adults: Can It Start Working Immediately? Benefits & Impact
Fish oil contains omega-3 fatty acids, such as EPA and DHA, which may help reduce ADHD symptoms in adults. Research suggests it can improve attention and lower hyperactivity. However, fish oil is not FDA-approved for ADHD treatment. Results vary among individuals, and more studies are needed to confirm its benefits. However, the question remains: Can … Read more