Fish Eggs: How Much Fat They Contain, Nutrition Facts, and Health Benefits
Fish eggs contain about 8.23 grams of total fat per 100-gram serving. They offer 28.6 grams of protein, 1.76 grams of ash, and 1.92 grams of carbohydrates. Nutritional values can differ by species, so check specific fish egg types for accurate details. Fish eggs are not only rich in fats but also packed with proteins. … Read more