Can You Eat Fish or Salmon on the Alkaline Diet? Benefits and Guidelines Explained
You can eat fish, including salmon, but it is considered acid-forming on the alkaline diet. This diet focuses on alkaline-forming foods, such as fruits and vegetables. Salmon does provide protein and Omega 3 fatty acids, which are beneficial, but prioritize plant-based options for better acid-alkaline balance. However, some alkaline diet advocates suggest avoiding animal proteins … Read more