Vegan Tuna Fish: How to Make a Quick and Easy 10-Minute Chickpea Salad Recipe

To make vegan tuna, mash 1 can of drained chickpeas. Combine with 2 tablespoons of vegan mayonnaise, 2 tablespoons of finely chopped nori, 2 minced celery ribs, and 2 tablespoons of diced red onion. Add lemon juice and nutritional yeast for flavor. This easy recipe is ready in 10 minutes and is perfect for sandwiches or salads.

First, rinse and drain one can of chickpeas. Then, mash them in a bowl with a fork until you achieve a chunky consistency. Next, finely chop half a stalk of celery and a small red onion. Add these chopped vegetables to the mashed chickpeas. Incorporate three tablespoons of vegan mayo to bind the mixture and enhance the flavor. Season your salad with salt, pepper, and a squeeze of lemon juice for brightness.

This vegan tuna fish chickpea salad is perfect for sandwiches, wraps, or served over a bed of greens. It is nutritious, filling, and quick to prepare.

Moving forward, you can explore various ways to enjoy this versatile chickpea salad, including creative pairings and serving suggestions that elevate its taste and presentation. Enjoy your culinary journey into the plant-based world!

Related Post: